How Does A Heavy Bag Stand Work?
A heavy bag stand is a piece of fitness equipment used in boxing that holds and stabilizes a punching bag. This equipment is usually an essential element to aid in body conditioning and practice.
The heavy bag stand is usually made from a strong, constructed component that anchors to the floor or wall. It can easily support a punching bag weighing between 60 to 120 pounds.
The bag is attached to the stand by a metal link chain and then anchored into place to eliminate swaying or unwanted movement while boxing and kicking.